Explore is to travel in or through, to enquire into or discuss.
Explore Yoga Co. will guide you to delve into an exploration of the self; body, mind and spirit. You are invited to come to the mat, listen in to the body as you explore your way through poses, play around with variations and soar in your savasana.
Namaste. I'm Uali Ahmat.
I first came to yoga in the early 90’s however my practice was by no means a regular one. After a long absence, I returned to a yin style class s...
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