Clear your mind with some yoga and matcha at Bird & Blend!
Come and join for a morning vinyasa flow and refreshments at the Bird & Blend Borough store to re-energise for the rest of the day:
You'll be welcomed with a free hot or iced tea before class
Enjoy a 60 minute vinyasa flow yoga practice with May-Ling to calm the mind and lift your mood
Following the yoga class you'll get a free matcha workshop: learn more about the benefits of matcha and how to prepare matcha
After class you can treat yourself to a 10% discount on matcha:The traditional Japanese way of drinking green tea, reinvented! Order a matcha drink from the drinks bar, or indulge yourself with matcha products to take home with you!
At Bird & Blend, we have over 15 different types/flavours of Matcha for you to choose from. Matcha is a ground down green tea leaf powder that gives you three times the energy boost of coffee- jam packed with vitamin C, antioxidants, minerals and nutrients, perfect for hot and cold teas giving you a much needed boost after your workout/yoga session!
The yoga class will be open-level, so all abilities are welcome. Mats will be provided, all you need is to wear some comfortable clothing
I started my yoga journey in 2010 when I did my first bikram yoga class. I was instantly hooked to how it made me feel physically and mentally and over the years I started to explore other styles of yoga, primarily vinyasa. As my passion for yoga grew, I felt I wanted to share this passion with others and made the decision to start yoga teacher training.
In April 2017 I joined the first intake of the Frame 200hr Yoga Teacher Training, and spent an amazing 2 months where I gained so much knowl...
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