We are inviting anyone working of living in the local community of Camden, Kentish Town and surrounding areas to our coworking space the Studio for a weekly hour of silent meditation. Our Morning Meditation, heldy every Tuesday betweeen 7:30 am and 8:30 am, is an interdisciplinary space open to all disciplines and forms of silent meditation.
When local community member Chiara Bongiovanni (a practitioner of shiatsu and meditation) approached us with need for an open meditation space in Camden and Kentish Town, we were immediately intriguided by the idea to open the our coworking space for Morning Meditation.
Our Morning Meditation begins with 5-10 minutes of guided breathing exercises and we dedicate the rest of the hour to meditation. All disciplines of silent mediation are welcome.You can drop in silently at any time during the hour or stand up and leave early in silence if needed. Always be mindful of the others in the space. We will have someone on site to guide you to the meditation area should you arrive after 7:30am.
We recommend to bring a pillow or something you can sit on. A limited number of pillows however will be provided.
Feel free to join us in the Studio community kitchen for a free tea or coffee before you leave to start the day.
Monthly passes will soon be available for £10 a month. E-Mail us at firstname.lastname@example.org if you are interested or should you have any questions about our Morning Meditation.
We look forward to welcoming you soon...
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