Mindfulness & Yoga sessions in English (90 min; br

Restore your body & mind balance, reduce stress and give yourself an end-of-week treat! Join our holistic Mindfulness & Yoga Saturday eve sessions in English, which will combine positive thinking and yoga psychology exercises for your mind and asana-flow practice for your body. Suitable for all levels! (90 minutes; bring your own mat) Hosted by Ms. Anna, English speaking wellness & yoga educatorNAMASTE!

Informations

Saturday 12 January, 05:30 PM

till Saturday 12 January 07:00 PM

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FlyNexia Global Academy 2F 1 Chome-2-1 Etchūjima Tokyo JP

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