FloatFit HIIT with aquaphysical at Haymarket Hotel
  • Public
  • Organized by Haymarket Hotel (18 events)
  • Saturday 12 January, 08:45 AM

HAYMARKET HOTEL has teamed up with water based fitness experts, AQUAPHYSICAL for FloatFit HIIT Saturday sessions in the subterranean pool.
Set downstairs in the sleek 55ft swimming pool, keen fitness buffs will be taught a brand new and fun way of exercising under the expert eye of aquaphysical's instructor, Chris Unwin.
The FloatFit class is a 30 minute HIIT workout including burpees, lunges, squats, mountain climbers, the plank, stretching... all on water. This low impact, cross training class gives a full body workout.
To complete the session, afterwards guests will be treated to a Recovery Brunch at Brumus Restaurant which includes dishes such as crushed avocado on rye with grilled chorizo; freshly baked waffles, banana, strawberries; and sweetcorn chilli fritters with avocado, tomato, lime salsa and poached eggs.
Timings:
Session one: 8.45am for a 9.00am start. 30 minsSession two: 9.45am for a 10.00am start. 30 mins
Price:£35 including training session (AquaBase and towel will be provided), mineral water and brunch at Brumus Bar and Restaurant
FloatFit HIIT instructor, Chris Unwin originally trained as a professional dancer and toured internationally for 10 years. He now teaches all different types of fitness and abilities and likes to see people challenging themselves in class. Chris’s energy levels reach up to 100% in class and has a fun approach to the sessions.
* Please note that there are no showering facilities available. ** Please dress water ready (GYM LEGGINGS / SHORTS / SPORTS BRA / SPORTS TOP / SWIMWEAR) and bring a change of dry clothes for after the class.
If you are unable to make the class, please email or call the hotel at least 48 hours prior to the class. Cancellations after this time will be charged the full amount.

Informations

Saturday 12 January, 08:45 AM

till Saturday 12 January 09:30 AM

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Haymarket Hotel 1 Suffolk Place London GB

Haymarket Hotel

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