Wellbeing for New Parents : Wellbeing for New Parents

Public
Organized by Merton Uplift (11 events)
Tuesday 21 May, 11:00 AM

Wellbeing for New Parents

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Tuesday 21 May, 11:00 AM

till Tuesday 21 May 12:30 PM

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Wellbeing for New Parents

Merton Uplift

Event's organizer

Merton Uplift - South West London and St George's Mental Health NHS Trust

11 events

Wellbeing for Carers Online workshop

Fri 14 Jun @ Wellbeing for Carers Online workshop

An engaging wellbeing workshop run by our wellbeing practitioners for carers.

Lifting Your Mood workshop (online)

Tue 18 Jun @ Lifting Your Mood workshop (online)

This workshop will discuss low mood and strategies to help improve mood. A free ...

Managing Sleep online wellbeing workshop

Fri 21 Jun @ Managing Sleep online wellbeing workshop

An engaging free wellbeing workshop, focusing on sleep management, delivered by ...

Coping with Stress - Online Wellbeing Workshop

Wed 26 Jun @ Coping with Stress - Online Wellbeing Workshop

An engaging wellbeing workshop run by our wellbeing practitioners.

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Self-compassion & Relaxation online wellbeing workshop

Thu 4 Jul @ Self-compassion & Relaxation online wellbeing workshop

A wellbeing workshop exploring self-care, self-compassion and relaxation, deliv...

Relaxation and Mindful Walking

Wed 10 Jul @ National Trust - Morden Hall Park

A guided walk in Morden Hall Park, with relaxation techniques led by NHS staff f...

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Building self-confidence (online workshop)

Fri 19 Jul @ Building self-confidence (online workshop)

An inspiring and creative workshop focused on the importance of self-confidence,...