- Public
- Organized by MINDFULNESS WORKS AUSTRALIA (20+ events)
- Tuesday 7 May 2019, 06:30 PM
Ballarat (Lucas) – An Introduction to Mindfulness & Meditation 4 Week Course
Informations
till Tuesday 7 May 2019 07:30 PM
MINDFULNESS WORKS AUSTRALIA
- Event's organizer
Mindfulness Works provides practical, non-religious and accessible mindfulness and meditation courses. We offer Australia's #1 in-person mindfulness course. Our vision is to "“To significantly improve the mental health and well-being of all and to foster self-acceptance and self-love in all.”Mindfulness and meditation can help to:Reduce stress and anxietyImprove sleepIncrease feelings of self-acceptance“Since doing this course, I have been sleeping much better, I feel much more in control...
20+ events