#TwerkAfterWork Amsterdam - *FEMALE HIP-HOP* Dance

Release your inner baddie! Expect hits from Cardi B, City Girls, Nicki Minaj and more women dominating the hip-hop scene...

Are you looking to spice up your fitness routine? Or are you looking for a space to express yourself freely whilst burning up to 600 calories per session?
Come and join us for #TwerkAfterWork a Dance Fitness Party!
You asked and we delivered! After great success in 2018 with our masterclasses in Amsterdam, we are now providing you with weekly classes to satisfy your twerk fitness needs. Aside from the fact that the sessions are so much fun, they are designed to burn fat and build muscle, make friends and most importantly take time for you to appreciate your body and your fierceness. 
Founded by Bami Kuyeti in 2016 and has been growing it ever since to serve over 1500 participants and counting.
Born and raised in London, Roxanne aka (@FoxxyRoxyy) is the first #TwerkAfterWork instructor in Amsterdam! She is fierce, highly motivated and has a strong passion to create no judgement spaces where people can workout and release their inner fearlessness! Aside from twerk, she is also training to be a pole dancer and gives high energy cardio dance fitness classes.

ALL LEVELS WELCOME!
What to bring: kneepads, water and clean sneakers.


Please note: The studio operates a no outdoor shoe policy, so please bring a clean pair of sneakers to the class. Cleaning materials will be provided before the class.



#TwerkAfterWork runs for 60 minutes. Here is the breakdown:


Twerk HIIT Warm-Up (10 mins) 


Full Body TwerkOut (40 mins)


Circle of Empowerment (5 mins)


Cool Down (5 mins)



#TwerkAfterWork is a Strictly � NO JUDGMENT ZONE � and upholds a #GoodVibesOnly learning environmentContact us: IG / FB @TwerkAfterWorkNL** LIABILITY WAIVER **By purchasing tickets and participating in said activities I am voluntarily agreeing to participate and I hereby agree to expressly assume and accept any and all risks of injury, physical harm. I acknowledge and represent that I am physically sound and I do not suffer from any illness, impairment, disease or other condition that would prevent me from participating in the class, performing any exercises.
Classes will be recorded for promotional purposes, and by registering for one of our classes you agree to potentially be captured on film/video and shared across our relevant promotional channels and the channels of our partners.

Informations

Wednesday 14 August 2019, 06:45 PM

till Wednesday 14 August 2019 08:00 PM

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Olympia Dance Studio Bellamystraat 47/49 Amsterdam NL
Fitness+by+Foxy+Roxy

Fitness by Foxy Roxy

  • Event's organizer

Currently based in Amsterdam, Roxanne was born in London where her love for dancing started at the age of 10 where she took up hip hop and contemporary dance for many years.    She cannot put a date on when she started twerking as it is something that has been part of her culture from a young age, with West African roots it was mostly done just for fun at family parties or while partying with her girlfriends. But one thing is for sure it comes naturally to her.   Now she is ready to take ...

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